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Using an Experiential approach Chantal is focused on exploring emotional expression, self awareness, and patterns that have developed throughout your life. Whether this is through individual or relational work, Chantal is focused on understanding your experiences, beliefs, and communication styles to help shape the way you go through the world. Chantal believes that everyone is capable of change and is committed to creating a nonjudgmental, supportive, and safe space for you to share your story. Through therapy, you and Chantal can work together to reach your goals and work through presenting issues!